Stressed Out

A preacher back in the 1800s was feeling extremely stressed and loaded down with the troubles and pressures that came through his ministry. One day he came home and was greeted by his young daughter, Minnie, whose legs were paralyzed. He was about to carry a package from the mail upstairs when Minnie said, “Daddy,…

Sweating The Small Stuff

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere” (Erma Bombeck). “Worry is interest paid on trouble before it comes due” (William Ralph Inge). “Worry is like walking around with an umbrella waiting for it to rain” (Wiz Khalifa). I think we all understand the fruitlessness of…

“And I Will Give You Rest”

“Back in 1839, James Espy claimed that rain could easily be produced by heating the air. But his plan to saturate parched farmland by building great log fires across vast stretches of the American West never materialized — for which Espy’s contemporaries were probably grateful! Later in the 19th century, a new theory emerged: loud…

“The” Secret to Better Health

“In The Anatomy of an Illness: As Perceived by the Patient, Norman Cousins tells of being hospitalized with a rare, crippling disease.  When he was diagnosed as incurable, Cousins checked out of the hospital.  Aware of the harmful effects that negative emotions can have on the body, Cousins reasoned that the reverse was true.  So…